Mens Health Day

Men s Day at Blue Bay Lodge

Bokke Braai Beer Health & Straight Talk

Right Gents! Clear your Saturday. We re putting together a day on the West Coast to pull back the curtain on the real stuff.

Expect interactive discussions with guys who actually know their field, followed by cold beers, great food on the fire, and the Bokke taking on Ireland.

No fluff. No generic motivational speeches. Just an honest, sharp straight talk and practical insight on the things that actually weigh on modern men.

The Detail

When: Saturday, 21 November 2026

Time: 11:30 17:30 (and the Bokke vs Ireland kicks off at 18:00, so you re not going anywhere)

Where: The Bay Club & Social, Blue Bay Lodge, Saldanha

What You Get

• Men s gift pack worth R1,300 (yes, more than your ticket)
• Jack Black beer on arrival & KNOX hydration throughout
• 5-station Frankie Fenner Braai Feast, so come hungry
• Bokke vs Ireland on the big screen from 18:00
• Fire pit breakaway sessions with Donkey Long Tong
• PSG Money Room: advisers on hand to chat about your money
• On-site health assessment: know your numbers, and bank some Vitality points while you re at it
• Networking with other men in business, no awkward name tags required

Panel Discussion Format

No fluff or speeches. Five panellists across two straight-talking panel discussions, covering topics that include, but aren t limited to:

• Money & Investment with Pieter Rousseau
• Mental Resilience & Internalisation with Trevor Hall
• Men s Physical Health & Urology with Jonathan Wicht
• Navigating Fatherhood in 2026 with Richard Boome
• Breaking the High-Performance Cycle with Bernard Le Roux
• Reclaiming Masculinity: Beyond the Toxic Label

Tickets

• Day Ticket: R1,195
• Day & Stay: R2,445 per person sharing, including overnight accommodation and breakfast (make a proper weekend of it and don t worry about the drive home)

Why You Should Pitch Up

Firstly you need it, but when last did you honestly get a chance to connect with a great group of guys and really learn something? Best of all, you'll eat really well, get straight talking perspective, and end it with a Bokke game. Bring your mates, bring your brother, bring your dad or buy it for them.

Proudly Supported By

PSG, Men s Health, Frankie Fenner Meat Merchants, Blue Bay Lodge & Resort, FOM, Jack Black s, Donkey Long Tong, Skinview Medical Aesthetics, KNOX Hydrate, Langebaan Day Hospital and DARK Performance Apparel.