The Bar Strength & Conditioning Gym

Name: The Bar Strength & Conditioning Gym
Address: Unit 9 & 10 Linbro Wedge Business Park, 74 1st Rd, Linbro Park, Johannesburg, 2065, South Africa, Linbro Park, Johannesburg, ZA
Telephone: +27-711499285

Sports & Recreation

Gyms & Personal Trainers

The Bar Strength & Conditioning Gym offers premium fitness training services in Linbro Park, Johannesburg, focusing on developing functional strength and endurance. As a standout facility in the Sports & Recreation industry, this gym provides a comprehensive approach to fitness that suits all fitness levels.

The Vibe

A modern and well-equipped environment for effective workouts

Perfect For

Beginners looking to establish a fitness foundation
Experienced athletes wanting to push their physical boundaries
Individuals seeking weight management or muscle building
Athletes looking to enhance sports-specific conditioning

Good To Know

Booking is essential on weekends, especially for personal training sessions

Logistics

Hours: Monday: 10:00 AM - 1:00 PM, 4:30 PM; Tuesday: 4:30 - 6:00 PM; Wednesday: 10:00 AM - 1:00 PM, 4:30 PM; Thursday: 4:30 - 6:00 PM; Friday: 10:00 AM - 1:00 PM, 4:00 PM; Saturday: 8:30 - 11:00 AM
Locaton: Linbro Park, Johannesburg
Services: Strength training programs for all fitness levels