Sports Science Institute of SA

Name: Sports Science Institute of SA
Address: 15 Boundary Rd, Newlands, Cape Town, 7700, South Africa, Cape Town, ZA
Telephone: +27-216595600

Sports & Recreation

Gyms & Personal Trainers
Sports Coaching & Clubs

The Sports Science Institute of SA is a premier fitness hub in Cape Town, offering professional personal training services and modern gym facilities. Their comprehensive approach combines sports science methodologies with practical training to deliver high-quality fitness solutions.

The Vibe

A state-of-the-art and scientifically-informed environment that prioritizes proper technique and sustainable progress.

Perfect For

Fitness enthusiasts seeking evidence-based workout routines
Athletes looking for performance enhancement and injury risk minimization
Individuals aiming to manage their weight or develop strength
Those seeking a scientifically-backed approach to personal training

Good To Know

Booking is essential on weekends.

Logistics

Hours: Monday: 5:30 AM - 9:00 PM, Tuesday: 5:30 AM - 9:00 PM, Wednesday: 5:30 AM - 9:00 PM, Thursday: 5:30 AM - 9:00 PM, Friday: 5:30 AM - 9:00 PM, Saturday: 6:30 AM - 7:00 PM, Sunday: 8:00 AM - 12:30 PM
Locaton: , Cape Town
Services: Gyms & Personal Trainers, Sports Coaching & Clubs