Iron Tiger - Fight & Fitness is a dedicated sports coaching and training facility located in Cape Town, offering specialized combat sports coaching for various skill levels and comprehensive fitness programs that complement fight training.
A community-oriented approach to sports development with a focus on proper technique and safety creates a supportive environment for athletes of all levels.
Booking is essential for popular training sessions, especially on weekends.
Shop 1, 17 Jamieson St, Gardens, Cape Town, 8001, South Africa
Monday
6:00 AM - 8:00 PM
Tuesday
6:00 AM - 8:00 PM
Wednesday
6:00 AM - 8:00 PM
Thursday
6:00 AM - 8:00 PM
Friday
6:00 AM - 4:00 PM
Saturday
7:00 AM - 1:00 PM
Sunday
Closed - Closed
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