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YIN yoga & TRE combo

YIN yoga & TRE combo

141 Beach Rd Die Melkbaai, 141 Beach Road, Strand

  • Saturday, Aug 08, 2026
  • 06:00 PM - 08:00 PM

Whats It's All About

YIN yoga & TRE combo is a deeply restorative and relaxing 2-hour session that combines stillness, breathwork, facia stretches, and tension release to regulate the nervous system on a neuro-somatic level.

The Vibe

A tranquil and calming atmosphere for those seeking relaxation and recovery through yoga practices.

Perfect For

  • Individuals looking for deep relaxation and stress relief
  • People interested in enhancing their physical and mental well-being
  • Those who enjoy slow-paced, meditative yoga sessions

Insider Tip

Arrive early to secure a comfortable spot before the session starts.

Whats On Offer

  • A deeply restorative 2-hour yoga session
  • Guided breathwork and facia stretches for tension release
  • Regulation of nervous system on a neuro-somatic level
  • Promotion of safety, healing, and recovery

Logistics

  • Hours: The event runs from 06:00 PM to 08:00 PM.
  • Price: RR (Starting cost is R300 per person).
  • Getting a Table/Tickets: Tickets are available for R300 and can be booked in advance.
  • Amenities:
    • A serene environment conducive to yoga practices
    • Guidance from experienced instructors
    • Facial stretches and tension release techniques provided
    • Supportive atmosphere for healing and recovery
    • Neuro-somatic regulation exercises

Venue Location

141 Beach Rd Die Melkbaai, 141 Beach Road, Strand

Reviews

What about dinner before the show?

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