The Softness Session | 20 Minutes to Come Home to Yourself

Life moves quickly and we often do not have the luxury of a full hour to slow down. These sessions are specifically designed with this in mind and is gentle invitation to slow down, breathe, and reconnect with yourself with the time that you have.

Each Softness Session is thoughtfully guided and unfolds differently. Some weeks may include gentle movement, mindful breathing, meditation, quiet reflection, or journaling. You don't need any experience - only a willingness to arrive exactly as you are.

Whether you're beginning your day or unwinding in the evening, this is your space to pause, soften, and simply be.

This is for you if you:

Feel like life has been moving a little too fast.

Long for a moment of calm.

Want to reconnect with your body and breath.

Are looking for a gentle, welcoming practice without pressure or perfection.

Simply need a moment for yourself.

Want to do something good for yourself but don't feel like leaving home today or driving to a class.

You don t have an hour for a class or session.

What you'll need:

A quiet space.

A yoga mat, blanket or comfortable place to sit or lie down.

A cushion, bolster or pillow.

Comfortable clothes (your pyjamas are perfectly welcome).

A cup of tea if you'd like.

What to expect:

20-minute live online session led by a seasoned facilitator and held in safe space.

Event will be on Zoom. Your zoom link will be sent to you with your ticket once you have completed your purchase.

We want you to be comfortable - cameras are optional. You don't have to put your camera on if you don't wish to.

No previous experience needed.

Join from your bed, couch, chair or mat. The invitation is to come exactly as you are.

You don't need an hour - you just need a moment.

With light,

Kulfi & Chai - A softer way of living.

Note: Tickets are non-refundable. By purchasing this ticket., you confirm that you understand that this is an online event of 20minutes and tickets are non-refundable.