Whats It's All About
The Pink Workshop is part of The Pink Initiative 2026 and aims to debunk common fitness myths about strength training while supporting women’s health through education and clinical breast examinations.
The Vibe
A supportive, educational atmosphere where participants can learn about bone health and the benefits of strength training while contributing to a worthy cause.
Perfect For
- Fitness enthusiasts looking to dispel myths about weightlifting and its impact on body composition
- Individuals interested in learning more about the importance of bone health through strength training
- Community members who want to support women's health initiatives
Insider Tip
Bring a water bottle, towel, and your best pink active outfit for an engaging evening that combines education with exercise.
Whats On Offer
- A 15-minute educational talk on strength training and bone health by registered biokineticist Cherise Serfontein
- A 45-minute workout session led by 6th Element CrossFit, suitable for all fitness levels
- An opportunity to support iLoveBoobies ZA NPC through donations or bra collection drive participation
- The chance to meet and engage with like-minded individuals in a community setting
Logistics
- Hours: The event runs from 6:00 pm to 8:00 pm on Friday, October 16, 2026.
- Price: RR (Tickets are R150 per person for general entry).
- Getting a Table/Tickets: Tickets can be purchased online or at the venue. A combined ticket for both Pink Workshops is available at R300 per person.
- Amenities:
- Educational content provided by a registered biokineticist
- A workout session designed for all fitness levels
- Support for women's health through donations and bra collection drive
- Water bottle, towel, and pink active outfit required
- Free education and clinical breast examinations supported
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