The Menopause Movement Comes to Gauteng

Join us for an honest, heartfelt evening with women who truly get it. Whether you're just starting to notice changes or you're deep in the thick of it, you'll leave with real answers, a clear roadmap and a room full of women who have your back.

Together we'll explore:

• The symptoms of peri and menopause, including the ones nobody warns you about
• The red flags you shouldn't ignore
• Where to go for help and the right questions to ask
• Nutrition, exercise and movement that work with your changing body
• Supplementation, and what is actually worth taking
• Real-life experiences, shared openly and honestly

Your R300 ticket includes:

• A light meal and a welcome health drink
• Entry into our lucky draw for one of two beautiful hampers
• Access to our A Z Menopause Digital Toolkit, valued at over R600, yours to keep