Whats It's All About
The Creative Reset - Neurodivergent Teens and Adults is a relaxed, facilitator-led session offering art journaling and nervous-system regulation exercises in a supportive environment.
The Vibe
A low-pressure, creative space for neurodivergent teens and adults to decompress and explore their creativity through art journaling without the pressure of performance or small talk.
Perfect For
- Neurodivergent individuals seeking a calming and creative outlet.
- Teens and young adults looking to improve regulation skills in a supportive setting.
- Adults who wish to engage in sensory exploration and self-care through art.
Insider Tip
Arrive early to get comfortable with the space and its sensory supports before the session begins.
Whats On Offer
- A small group led by an occupational therapist specializing in neurodivergent care.
- Guided nervous system regulation exercises focused on stress relief through body movements.
- Creative prompts for art journaling using various materials like color, words, and texture.
- An inclusive environment where participants can work quietly or share their creations.
Logistics
- Hours: The event runs from 10:00 am to 12:30 pm on October 24, 2026.
- Price: RR (Tickets are R550 per person).
- Getting a Table/Tickets: Tickets cost R550 and booking in advance is recommended.
- Amenities:
- A variety of sensory fidgets provided for participants to use as needed.
- All art materials including color, drawing tools, and creative prompts are supplied.
- Limited places ensure a comfortable group size for everyone's comfort.
- Sensory supports available for individual needs, with the option to bring personal items.
- The venue offers a calming atmosphere designed specifically for neurodivergent participants.
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