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SERENITY

SERENITY

Windrush Studio, XXHC+8VJ, Bloubosrand, Randburg, 2153, South Africa, Bloubosrand

  • Saturday, Oct 31, 2026
  • 08:00 AM - 12:00 PM

Whats It's All About

Serenity is a morning event designed to help participants understand and regulate their nervous system through breathwork, myofascial movement, education, and mind-body regulation techniques.

The Vibe

A serene and calming environment focused on personal wellness and relaxation.

Perfect For

  • Individuals seeking ways to manage stress and cultivate inner calm
  • People interested in learning about the nervous system and its impact on daily life
  • Those looking for a morning activity that promotes physical and mental well-being

Insider Tip

Arrive early with a light meal, as eating before arrival is recommended to allow digestion before participating in breathing practices.

Whats On Offer

  • Nervous-system regulation experience led by experts
  • Breathwork sessions designed to support inner calm and resilience
  • Myofascial movement exercises for releasing tension and promoting relaxation
  • Educational insights into the nervous system's role in everyday life

Logistics

  • Hours: The event runs from 08:00 am to 12:00 pm.
  • Price: RR (Tickets are from R1200 per person).
  • Getting a Table/Tickets: Tickets are from R1200 and booking in advance is recommended with the early bird discount code CALM for a special offer.
  • Amenities:
    • Comprehensive nervous system education and practical tools
    • Comfortable clothing for myofascial movements
    • Breathing practices designed to promote relaxation
    • Limited spaces ensure personalized attention and experience
    • Use of the early bird discount code CALM for a special offer

Venue Location

Windrush Studio, XXHC+8VJ, Bloubosrand, Randburg, 2153, South Africa, Bloubosrand

Reviews

What about dinner before the show?

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