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Open Practice Yoga Thursdays

Mandela Glasses, 1 Rocklands Road, Three Anchor Bay

  • Thursday, Oct 29, 2026
  • 08:00 AM - 09:00 AM

About

OPEN PRACTICE YOGA CLUB


Our outdoor yoga season is back!

Cape Town is warming up, and we re taking our practice back outside. This Thursday is set to be an exceptionally warm one the perfect morning to move, breathe and meditate by the ocean.

Join us for the season opener of Open Practice Yoga Club at one of our favourite spots: Sea Point Promenade, right in front of the Mandela Glasses.


Expect a grounded blend of:

Hatha Yoga wake up and energize your body

Pranayama breathe deeper and settle your mind

Meditation pause, reset and start your day feeling clear


THURSDAYS 8:00AM

Sea Point Promenade Mandela Glasses

FREE ALL LEVELS WELCOME


Only 30 public spots booking is essential.

Don t have a yoga mat? We ll have a limited number available to borrow. Please arrive 10 minutes early if you need one.

The practice is free, and donations are welcome from anyone who would like to support keeping Open Practice Yoga Club going.

Bring your mat, come early, and start the new outdoor season with us.


Join our Open Practice Yoga Club on WhatsApp for yoga updates

https://chat.whatsapp.com/Dz3Cn79bWd3AJ7IKhZNXee?mode=gi_t

Venue Location

Mandela Glasses, 1 Rocklands Road, Three Anchor Bay

Reviews

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