OPEN PRACTICE YOGA CLUB

3 outdoor practices this week!

Summer is back to Cape Town, let's take advantage and practice outside.

Join us at one of our favourite spots: Sea Point Promenade, right in front of the Mandela Glasses.

Expect a grounded blend of:

Hatha Yoga wake up and energize your body

Pranayama breathe deeper and settle your mind

Meditation pause, reset and start your day feeling clear

TUESDAY, WEDNESDAY and THURSDAY 8:00AM

Sea Point Promenade Mandela Glasses

FREE ALL LEVELS WELCOME

Only 30 public spots booking is essential.

Don t have a yoga mat? We ll have a limited number available to borrow. Please arrive 10 minutes early if you need one.

The practice is free, and donations are welcome from anyone who would like to support keeping Open Practice Yoga Club going.

Bring your mat, come early, and start the new outdoor season with us.

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https://chat.whatsapp.com/Dz3Cn79bWd3AJ7IKhZNXee?mode=gi_t