New Moon Nervous System Reset

As the New Moon invites a quieter, more inward energy, we'll create an intentional pause from the demands of everyday life and reconnect with the body, breath and stillness within.

The experience will include:

Arrival & settling in

Gentle, grounding asana practice

Pranayama (breathwork)

Guided Yoga Nidra

A deeply restorative 30-minute Sound Bath

No previous yoga or meditation experience is required. Come exactly as you are.

This is an opportunity to put down the day's responsibilities, soften the body, quiet the mind and simply receive.

You don't need to do more. You simply need to arrive.

4 October 2026 | 15:00*

Anandi Yoga Studio, 15 Honiball Street, Rynfield, Benoni, 1501**

*Although we do try to stick to the schedule, different aspects of this event can take a little more time than expected on the day for a variety of reasons. Please kindly note then that we may run 10 to 15 minutes over time as we want to ensure you get the full experience.

**Please note: The gate opens at 14:30 and will be closed at 14:55

R350pp plus Quicket booking fee

Limited spaces available

Please bring a pillow, a blanket and water. You are welcome to bring your own mat, however, we will have some provided.

Come to rest. Come to reset. Come back to yourself.

Disclaimer: By paying, you agree that sound healing is a complementary therapy and does not replace medical treatment. Crystal singing bowl sound baths involve deep relaxation and strong vibrations. Please consult your doctor before attending if you are pregnant, have a pacemaker, suffer from epilepsy/seizures, or have severe mental health conditions.