Movember

Movember Pilates: Okay boys, this one s for you.

Think Pilates is just stretching? Come find out. ??

This Movember, Move360 Pilates is hosting a men-only Pilates event to celebrate the guys and raise awareness for men s health. It ll be a (very) humbling Pilates class, followed by heat, ice and a well-earned cold one with the boys.

Your ticket includes:

• A humbling mat Pilates class. No experience needed, just bring your ego and leave it at the door.
• Sauna and ice bath recovery
• A goodie bag full of spoils
• An ice-cold beer

Moustache prizes ??

Start growing now! On the day we ll hand out two awards:

• The Pedro Pascal Award, for the mightiest mo in the room
• The Bum Fluff Award, for the bravest effort (we see you trying)

Event details

• Date: Saturday 14 November 2026
• Time: 8am, 9am and 10am
• Venue: Move360, Pinehurst, Durbanville
• Price: R180 per person
• Spots: Limited, so book early

What to bring

• Comfortable gym clothes
• Swim shorts for the ice bath
• A towel and a water bottle

Grab your mates, book your spot, and let s see who survives. ??

Questions? WhatsApp us on 079 518 1708 or follow @move360.pilates.