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Mind, Focus & Presence: A Practical Workshop for Navigating Life’s Noise

Mind, Focus & Presence: A Practical Workshop for Navigating Life’s Noise

Eyethu Shopping Centre, Machaba Drive, Mofolo Central

  • Saturday, Sep 26, 2026
  • 02:00 PM - 03:30 PM

Whats It's All About

Mind, Focus & Presence: A Practical Workshop for Navigating Life’s Noise is an event designed to help participants find inner clarity and balance through practical exercises.

The Vibe

A focused workshop atmosphere in the heart of Soweto where attendees engage in hands-on activities to enhance their mental and emotional well-being.

Perfect For

  • Thinkers seeking practical tools for self-improvement
  • Seekers looking for a community environment to practice mindfulness techniques
  • Practical philosophers interested in integrating personal development into daily life

Insider Tip

Arrive early to participate fully in the exercises and discussions.

Whats On Offer

  • Centering & Grounding Techniques to anchor your inner core
  • Sharpened Concentration Tools to cut through digital distractions
  • Intentional Communication Exercises to bridge connections beyond words
  • A sneak peek into the Living Human Values course for self-discovery

Logistics

  • Hours: The event runs from 2:00 pm to 3:30 pm.
  • Price: Price: R (Free Entrance)
  • Getting a Table/Tickets: This is a free entry event.
  • Amenities:
    • A hands-on workshop experience
    • Exercises and discussions led by experts
    • The opportunity to connect with like-minded individuals
    • Refreshments are available for purchase nearby
    • Secure venue within Eyethu Shopping Centre

Venue Location

Eyethu Shopping Centre, Machaba Drive, Mofolo Central

Reviews

What about dinner before the show?

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