Whats It's All About
The Heritage Day Wellness Festival is an event celebrating South African heritage through various wellness activities, including fitness sessions and socializing.
The Vibe
A high-energy live music performance combined with a community-focused wellness event
Perfect For
- Fans of early morning runs and HIIT workouts
- Individuals interested in yoga and meditation for relaxation
- People looking to connect with their community while enjoying health and wellness activities
Insider Tip
Arrive early at 6:45 AM to ensure you participate fully in the warm-up run without missing out on any part of the event.
Whats On Offer
- Community Warm-Up Run led by Sunday Shuffle
- HIIT Session with Dungeon for an intense workout
- Yoga & Cool Down session provided by Well Well Wellness Club
- After-Party & Recovery sessions including access to rotating saunas and cold plunges
Logistics
- Hours: The event runs from 7:00 AM to 12:00 PM.
- Price: RR (Tickets are R400 per person)
- Getting a Table/Tickets: Tickets are strictly limited, so booking in advance is highly recommended.
- Amenities:
- Running track and workout space
- Recovery facilities such as saunas and cold plunges
- Food stalls offering healthy options
- Musical entertainment to keep the mood high-energy
- Seating areas for socializing after activities