Whats It's All About
HER NEXT RHYTHM is an uplifting morning event designed to help women better understand menopause through movement, music, connection, conversation, and practical education in a relaxed environment.
The Vibe
A welcoming and supportive atmosphere where women gather to learn about menopause, engage in gentle activities, and connect with one another.
Perfect For
- Women seeking information and support during their menopause journey.
- Individuals looking for an interactive experience that combines education with wellness activities.
- Females interested in connecting with others who are experiencing or have experienced menopause.
Insider Tip
Arrive early to maximize your time for gentle movement, connection, and meaningful conversations before the event gets busy.
Whats On Offer
- Gentle movement and wellbeing activities
- Practical and informal education on menopause
- Curated music and movement through Silent Music
- Breakfast at Blue Peter Hotel & Restaurant
Logistics
- Hours: The event runs from 09:00 am to 12:00 pm.
- Price: RRR (Tickets are from R450 per person until 26 September, then R495).
- Getting a Table/Tickets: Tickets can be purchased at the early bird price of R450 until 26 September; after that, tickets will cost R495. It is recommended to book in advance.
- Amenities:
- Gentle movement and wellbeing activities
- Menopause education sessions
- Breakfast provided by Blue Peter Hotel & Restaurant
- Wireless headphones for Silent Music experience (subject to equipment provision)
- Safe environment for women's health and wellness
Property
Transport
Food
Entertainment
Travel
Service
Inside Track
