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Fire for Life: Gut Health

Fire for Life: Gut Health

Hofmeyrsaal, Ryneveld Street 15

  • Tuesday, Oct 06, 2026
  • 03:30 PM - 05:00 PM

Whats It's All About

Fire for Life: Gut Health is an event presented by Human & Rousseau featuring Dr. Stephen Schmidt and Vickie de Beer discussing their book, 'Gut Health: The South African Guide,' focusing on the benefits of fermented foods.

The Vibe

A sophisticated educational demonstration where participants learn about gut health through practical fermentation techniques and taste delicious fermented snacks.

Perfect For

  • Health enthusiasts interested in gut microbiome diversity
  • Individuals seeking to improve their immune function through diet
  • Food lovers wanting to explore the art of fermentation

Insider Tip

Arrive early to participate in practical demonstrations and learn directly from Dr. Stephen Schmidt.

Whats On Offer

  • A conversation with Dr. Stephen Schmidt about gut health improvement techniques
  • Hands-on demonstration on making sauerkraut, fermented vegetables, and kefir
  • Opportunity to taste a variety of delicious fermented snacks
  • Chances to ask questions directly to the experts

Logistics

  • Hours: The event runs from 03:30 PM to 05:00 PM.
  • Price: Price: R (Check with organizer for cost details.
  • Getting a Table/Tickets: It is recommended to contact the event organizer or venue directly for information on how to attend.
  • Amenities:
    • Educational demonstrations and conversations
    • Practical hands-on activities
    • Tasting of fermented snacks
    • Opportunities to ask questions
    • Access to health experts

Venue Location

Hofmeyrsaal, Ryneveld Street 15

Reviews

What about dinner before the show?

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