Finding Me Again, Navigating complexities of workplace toxicity! Part 3 : Thriving against the odds

Thriving against the odds! is the third and final session of the series "Finding ME again, Navigating complexities of workplace toxicity".

Our work environments have a significant impact on our wellbeing, influencing our mental health - how we think, feel and behave and significantly impact how we form our identity.

In a toxic or challenging work environment, it is easy to lose your own voice, goals, dreams and ambitions. we take on the labels, failures, and the "noise" of our employers, colleagues and those around us to define who we are. This can lead to a deterioration of confidence and self esteem.

This session will be a practical reflective session on how to build a buffer and develop resilience in the midst of difficult workplace relations and dynamics.

While this session is tailored to navigate the complexities of workplace toxicity, the practical applications and principles gained and can be applied in every area of our lives to help us thrive.

The aim of this webinar is to help you find your voice again, reaffirm your identity and to boldly say I have found "ME" (MIND ETHOS).

In this session Suzan Makhubu, registered psychological counsellor, life and leadership coach will unpack her framework, MIND ETHOS, that challenges your ethos: value proposition and attitude towards your MIND and protecting your mental space.

This Webinar is targeted for all professionals facing workplace toxicity, Proactive individuals who want to improve their general knowledge or be equipped to support someone in a toxic work environment and employers interested in identifying and creating healthy work environments for their employees.

• When: Part 3, Thursday, 22 October 2026
• Where: Online via Teams! (link will available on your ticket slip, emailed to you after registration) enquiries can be directed to info@suemakhubuwellness.co.za or you can call 081 366 2188/076 531 5858
• Cost : R350
• What to bring: A notebook, open mind and transparent self
• What to expect: practical honest Session that capacitates you to move forward.